Details - Deep Tissue Massage
Deep tissue massage at Royal Oak Spa Hinjawadi centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Deep tissue massage is much more than just a “hard massage.” In contrast to only relaxing muscles, the specific lengthening of fascia, muscles and tendons offers many benefits such as increased joint movement, quicker injury recovery, better posture, as well as feelings of well-being.
Deep tissue massage is often used to treat:
Chronic Pain
Limited Mobility
Recovery from Injuries (e.g. whiplash, falls, and sports injury)
Repetitive Strain Injury (carpal tunnel syndrome)
Postural Problems
Osteoarthritis Pain
Muscle Tension or Spasm.
